Saturday, December 23, 2023

Sintra, 23 de Dezembro de 2023

Mar de Sintra, 23 de Dezembro de 2023 (7)

Mar de Sintra, 23 de Dezembro de 2023 (6)

Mar de Sintra, 23 de Dezembro de 2023 (5)

Mar de Sintra, 23 de Dezembro de 2023 (4)

Mar de Sintra, 23 de Dezembro de 2023 (3)

Mar de Sintra, 23 de Dezembro de 2023 (2)

Mar de Sintra, 23 de Dezembro de 2023 (1)

Sufjan Stevens - star of wonder, 2006

Sunday, November 26, 2023

Softcult - haunt you still, 2023

Crowded House - don't dream it's over, 1986

The Radio Dept - a token of gratitude live, 2012

A famous researcher predicts divorce with 91% accuracy


Matt Schnuck


22 de nov

A famous researcher predicts divorce with 91% accuracy.

He invented a game to protect against the #1 relationship killer.

Here it is (in 3 minutes): Actor Jonah Hill has a new Netflix documentary (Stutz) about a famous therapist.The film details the tools Jonah learned from Dr. Phil Stutz that changed his life.

Dr. Stutz believes gratitude is the only emotion that can cut through the black cloud of negative thoughts.

Another famous psychologist, Dr. John Gottman, revealed that Contempt was the most predictive pattern that killed a relationship over time.

Contempt is criticism with an air of superiority.

But Contempt was revealed to have an antidote: Gratitude.

Gratitude is a magic emotion.

When you feel gratitude, you can’t feel anger or sadness at the same time.

Gratitude is fantastic for your health.

And it is especially powerful to receive. As Dr. Andrew Huberman points out: Counter to what most believe, the major positive effects of gratitude (which are many, significant & impact psychology & physiology) mainly stem from receiving gratitude not giving it… or from observing others helping. That’s what the data show anyway.

Either way, give thanks!

Gratitude Tennis creates a structure where everyone involved has a chance to receive it.

The game works at home with family and friends.

It even works on zoom with remote work colleagues.

With Gratitude Tennis, I’ve never seen a game finish without wall-to-wall smiles.

Good luck.

To my friends in the US, may your holidays have more gratitude and less contempt. That was my breakdown of one of my favorite science-based games. If you enjoyed it or learned something, share the post and follow me @mattschnuck for more in future!

Saturday, September 23, 2023

Low - just make it stop, 2013

The Coral - north wind, 2023

The Phoenix Foundation And Fazerdaze - beside yourself, 2021

AC Newman - chantry's ticket, 2014

El Perro Del Mar - god knows you gotta give to get live, 2006

The National - laugh track, 2023

Teenage Fanclub - foreign land, 2023

Jason Isbell — children of children live, 2016

Friday, September 22, 2023

I'm From Barcelona - violins live, 2016

Frightened Rabbit - holy, 2013

Blonde Redhead - snowman, 2023

AC Newman - beach bummer, 2014

Vaya Con Dios - at the parallel live, 2017

The Mountain Goats - andrew eldritch is moving back to leeds live, 2017

Tim Buckley - song to the siren live, 1970