Sintra, 27 de Dezembro de 2023

Mar de Sintra, 24 de Dezembro de 2023

Sintra, 25 de Dezembro de 2023

Sintra, 23 de Dezembro de 2023

Mar de Sintra, 23 de Dezembro de 2023 (7)

Mar de Sintra, 23 de Dezembro de 2023 (6)

Mar de Sintra, 23 de Dezembro de 2023 (5)

Mar de Sintra, 23 de Dezembro de 2023 (4)

Mar de Sintra, 23 de Dezembro de 2023 (3)

Mar de Sintra, 23 de Dezembro de 2023 (2)

Mar de Sintra, 23 de Dezembro de 2023 (1)

Sintra, lareira, 20 de Dezembro de 2023

Sintra, manhã de 17 de Dezembro de 2023, vista da serra com o Palácio da Vila e o mar ao longe

Sintra, manhã de 16 de Dezembro de 2023, vista da serra com o Palácio da Vila e o mar ao longe

Litoral de Sintra, entre a Praia Grande e a Praia Pequena, a 1 de Dezembro de 2023

Litoral de Sintra, entre a Praia Grande e a Praia Pequena, ontem ao entardecer

Damien Jurado - ohio live, 2022

Softcult - haunt you still, 2023

The Radio Dept - a token of gratitude live, 2012

A famous researcher predicts divorce with 91% accuracy

Conversa

Matt Schnuck

@mattschnuck

22 de nov

A famous researcher predicts divorce with 91% accuracy.

He invented a game to protect against the #1 relationship killer.

Here it is (in 3 minutes): Actor Jonah Hill has a new Netflix documentary (Stutz) about a famous therapist.The film details the tools Jonah learned from Dr. Phil Stutz that changed his life.

Dr. Stutz believes gratitude is the only emotion that can cut through the black cloud of negative thoughts.

Another famous psychologist, Dr. John Gottman, revealed that Contempt was the most predictive pattern that killed a relationship over time.

Contempt is criticism with an air of superiority.

But Contempt was revealed to have an antidote: Gratitude.

Gratitude is a magic emotion.

When you feel gratitude, you can’t feel anger or sadness at the same time.

Gratitude is fantastic for your health.

And it is especially powerful to receive. As Dr. Andrew Huberman points out: Counter to what most believe, the major positive effects of gratitude (which are many, significant & impact psychology & physiology) mainly stem from receiving gratitude not giving it… or from observing others helping. That’s what the data show anyway.

Either way, give thanks!

Gratitude Tennis creates a structure where everyone involved has a chance to receive it.

The game works at home with family and friends.

It even works on zoom with remote work colleagues.

With Gratitude Tennis, I’ve never seen a game finish without wall-to-wall smiles.

Good luck.

To my friends in the US, may your holidays have more gratitude and less contempt. That was my breakdown of one of my favorite science-based games. If you enjoyed it or learned something, share the post and follow me @mattschnuck for more in future!

Slowdive - alison live, 2017

The Mountain Goats - autoclave live, 2008

Jade Bird - american pie cover, 2022

Jackson Browne - these days, 1973

Black Pumas - chronicles of a diamond, 2023

Yot Club - priorities, 2022

Temples - slow days, 2023

Darksoft - less is more, 2023

R Missing - heavens lower, 2023

Outros olhares: Espanha, Madrid, El Retiro, há uns minutos atrás, 19 de Novembro de 2023

Portugal. The Man - live in the moment live, 2018

The House of Love - hannah shine on, 1990

The XX - angels, 2012

Laetitia Sadier - une autre attente, 2023

Alvvays - pharmacist live, 2023

Outros olhares: Espanha, Madrid, El Retiro, há uns minutos atrás, 17 de Novembro de 2023

Supertramp - hide in your shell, 1974

Outros olhares: Bélgica, Bruxelas, nuvens passeando sobre folhas de Outono no dia 11 de Novembro de 2023

The Smile - wall of eyes, 2023

True Blue - youth, 2023

Arcade Fire - age of anxiety i, 2022

Art Garfunkel - mrs robinson live, 1996

Suede - the sadness in you the sadness in me, 2023

Seablite - ink bleeds, 2022

Kevin Morby - kingdom of broken hearts, 2023

Bonnie Prince Billy - crazy blue bells, 2023

Blur - russian strings, 2023

The Lemonheads - mrs robinson cover, 2023

Sharon Van Etten - close to you, 2023

The Last Dinner Party - on your side, 2023

Archive - the skies collapsing on to us, 2023

The National - alphabet city, 2023

The Vacant Lots - amnesia, 2023

REM - leaving new york live, 2005

Lush - desire lines, 1994

Beirut - the rip tide ber-abq version, 2022

Death Cab for Cutie - asphalt meadows, 2022

Fragile Animals - lonely in the sun, 2023

Shrimp - this body means nothing to me, 2019

The Radio Dept - this repeated sodomy, 2015

Beach Vacation - break the ice, 2020

Emma Anderson - the presence, 2023

Alvvays - dreams tonite live, 2017

Glorious - notre père, 2015

Midlake And John Grant - roadrunner blues, 2023

The Cure - pictures of you live, 2019

Chumbawamba - enough is enough live, 2000

Isaac Hayes - theme from shaft, 1971

Tears For Fears - advice for the young at heart, 1989

Duo Movida - bachata calingue, 2014

The Lightning Seeds - permanent danger, 2022

Palácio da Pena, Sintra

Soft Science - sadness, 2023

Beach Vacation - it soothes me, 2022

Sintra, Praia das Maçãs, ontem ao fim do dia

Seablite - pot of boiling water, 2023

Three Quarter Skies - on fire, 2023

Simon And Garfunkel - america live, 1981

Lala Lala - hit me where it hurts, 2023

Outros olhares: ilha de Suomenlinna, Helsinquia, Finlândia

Low - just make it stop, 2013

The Coral - north wind, 2023

The National - laugh track, 2023

Teenage Fanclub - foreign land, 2023

Jason Isbell — children of children live, 2016

I'm From Barcelona - violins live, 2016

Frightened Rabbit - holy, 2013

Blonde Redhead - snowman, 2023

Vaya Con Dios - at the parallel live, 2017

Tim Buckley - song to the siren live, 1970

Emma Anderson - clusters, 2023

Wild Nothing - suburban solutions, 2023

Slowdive - chained to a cloud, 2023

Sea Glass - nintendo love, 2023

The Mary Onettes - forever before love, 2023

A Beacon School - alone, 2023

Agnes Obel - broken sleep, 2020

Chumbawamba - the wizard of menlo park, 2004

Fazerdaze - bigger, 2023

Sufjan Stevens - will anybody ever love me, 2023

The Cure - in between days, 1985

Beirut - the rip tide live, 2019

The Beatles - i'm so tired, 1968

D4RKSTAR - friendly fire, 2023

It's Immaterial - summer rain, 2020

Sufjan Stevens - the transfiguration live, 2009

Nation Of Language - sightseer, 2023

The Waterboys - red army blues live, 2007

Beirut - so many plans, 2023

Woods - day moving on, 2023

Slowdive - alife, 2023

The Golden Filter - drive cover, 2022

Sufjan Stevens - so you are tired, 2023

The Irrepressibles - self love, 2023

Brian Wilson - god only knows live, 2020

The National - once upon a poolside, 2023

Moaning - connect the dots, 2020

REM - gardening at night live, 1985

Bear's Den - loneliness, 2023

Far Caspian - let's go outside, 2018

Slowdive - the slab, 2023

Outros olhares: Algarve, 30 de Agosto de 2023

Outros olhares: Algarve, 29 de Agosto de 2023

Outros olhares: Algarve, 27 de Agosto de 2023

Sintra, manhã de 25 de Agosto de 2023, vista da serra com o Castelo dos Mouros e o Palácio da Vila ao longe

Wild Nothing - headlights on, 2023

Metric - nothing is perfect, 2023

Half Moon Run - everyone's moving out east, 2023

Genesis - the carpet crawlers live, 2009

Bear's Den - hiding bottles live, 2019

The Project - flags, 2023

Sparklehorse - listening to the higsons, 2023

Winten - waving to my girl, 2023

Blonde Redhead - before, 2023

Bright Eyes And Neva Dinova - poison live, 2008

Jim James - here in spirit, 2016

LCD Soundsystem - all my friends live, 2011

Blossom Aloe - i fade away, 2023

Arcade Fire - everything now live, 2017

Alvvays - in undertow live, 2017

Pauline Anna Strom - morning splendour, 1982

David Gilmour - yes i have ghosts, 2020

Saint Motel - fine wine, 2023

Superocean - best thing, 2023

Alvvays - many mirrors, 2022

The Reds Pinks And Purples - me and magdalena, 2023

Wilco - evicted, 2023

Mike Oldfield - moonlight shadow live, 1999

Tame Impala - patience live, 2019

Sufjan Stevens - love yourself short reprise, 2019

Art School Girlfriend - the weeks, 2023

Slowdive - skin in the game, 2023

Guillemots - made-up lovesong forty-three live, 2006

The Streets - weak become heroes live, 2018

Club 8 - late in life, 2022

Blacktop - tommy, 2023

The Triffids - wide open road live, 1987

Castlebeat - something else, 2023

Al Menne - kill me, 2023

Trace Mountains - lost in the country, 2020

The Coral - that's where she belongs, 2023

The Mountain Goats - rain in soho live, 2019

Outros olhares: Algarve no dia 29 de Julho de 2023

Cobra nas escadas de acesso à praia da Maria Luísa

The Motors - airport, 1978

Barry Manilow - mandy, 1974

Barry Ryan - eloise, 1968

Outros olhares: Algarve no dia 28 de Julho de 2023

Outros olhares: Algarve no dia 27 de Julho de 2023, entardecer

Outros olhares: Algarve no dia 27 de Julho de 2023

Sintra, Palácio da Vila ao longe ao fim da tarde de 22 de Julho de 2023

Cole Crawford - jewel, 2023

Ruby Haunt - nightjar, 2023

Velvet Trip - silly boy, 2023

Far Caspian - blue, 2018

D4RKSTAR - end of days, 2022

Sufjan Stevens - john wayne gacy jr live, 2015

Sea Glass - never right, 2023

Bummer Daze - spring, 2023

Hank Midnight - river song, 2023

Mella Dee - riptide, 2023

Pet Shop Boys - go west live, 2007

Chumbawamba - tubthumping live, 1997

King Crimson - the lizard suite live, 2017

Helladusty - my funny bones, 2023

The Lightning Seeds - emily smiles, 2022

Mike Oldfield - incantations live, 1979

Scotch Mist - alright, 2023

The Radio Dept - can't be guilty, 2016

Louis Armstrong - what a wonderful world, 1967

Fats Domino - blueberry hill live, 1989

REM - photograph, 2017

Cat Stevens - king of a land, 2023

The Radio Dept - the new improved hypocrisy, 2010

Justin Hayward - the actor live, 1998

Outros olhares: Espanha, Madrid, El Retiro, hoje, 7 de Julho de 2023 ao fim do dia

Cool Heat - harmless, 2023

Young Moon - dance yer sadness, 2023

Divers - security, 2023

Meltt - your melody, 2023

Chumbawamba - homophobia live mdk zgorzelec, 1994

Sufjan Stevens - blue bucket of gold live, 2017

Sign Crushes Motorist - i'm always here, 2023

The Stranglers - always the sun live, 1986

Peter Bjorn And John - young folks live at sxsw, 2007

Daneshevskaya - somewhere in the middle, 2023

Woods - between the past, 2023

Neil Young - old man live dorothy chandler pavilion, 1971

The Marvelettes - please mister postman, 1961

The Moody Blues - the actor, 1968

Surf Rock Is Dead - as if, 2017

Michael Stipe - drive to the ocean, 2020

The Durutti Column - tomorrow, 1986

The Beatles - ticket to ride live at wembley, 1965

Billy Idol - eyes without a face, 1983

Joan Baez - hello in there cover, 1975

REM - the ascent of man, 2004

Azure Ray - nothing like a song, 2003

The Go-Betweens - dive for your memory, 1988

Neil Young - four strong winds, 1987

Pink Floyd - waiting for the worms, 1979

Fanfarlo - ghosts, 2009

Outros olhares: Valletta, Malta, Junho de 2023

Sambassadeur - migration, 2007

Electronic - the patience of a saint, 1990

Death Cab For Cutie - grapevine fires, 2022

My Bloody Valentine - when you sleep, 1991

Elton John - blessed, 1995

Genesis - say it's alright joe, 1978

Fanfarlo - cell song, 2014

Belle And Sebastian - ever had a little faith, 2015

Slowdive - kisses, 2023

My Morning Jacket - librarian, 2008

The Jesus And Mary Chain - april skies, 1987

Moby - at least we tried, 2002

Outros olhares: Bélgica, Bruxelas, vista nocturna do topo da Cathédrale des Saints Michel et Gudule no dia 13 de Maio de 2023

The Mary Onettes - god knows i had plans, 2009

The New Pornographers - crash years, 2010

REM - the sidewinder sleeps tonite, 1992

New Order - bizarre love triangle, 1986

Grant McLennan - easy come easy go, 1991

The Lightning Seeds - the price, 1990

The Flaming Lips - waitin for a superman, 1999

Club 8 - promises we never meant to keep, 2015

Orchestral Manoeuvres In The Dark - dream of me based on love's theme, 1993

Genesis - follow you follow me, 1978

Fanfarlo - the walls are coming down, 2009

James - crash, 1999

The Lightning Seeds - life's too short, 1999

Saint Etienne - burnt out car xenomania mix, 2009

Tindersticks - boobar come back to me, 2008

Laurent Voulzy - rockollection, 1977

Pet Shop Boys - the only one, 1999

REM - electrolite, 1996

Keane - the starting line, 2012

Outros olhares: Valletta, Malta, hotel, despedida, 16 de Junho de 2023

Outros olhares: Valletta, Malta, suspenso no mar, 14 de Junho de 2023

Outros olhares: Valletta, Malta, 14 de Junho de 2023

Outros olhares: Valletta, Malta, mar de meio-dia, 12 de Junho de 2023

Outros olhares: Valletta, Malta, amanhecer no dia 12 de Junho de 2023

Outros olhares: Valletta, Malta, amanhecer

The Go-Betweens - love is a sign, 1988

The Moody Blues - for my lady, 1972

Electronic - late at night, 1999

Orchestral Manoeuvres In The Dark - dreaming, 1988

Pet Shop Boys - footsteps, 1999

The Moody Blues - eternity road, 1969

REM - bittersweet me, 1996

The Mary Onettes - once i was pretty, 2009

Outros olhares: Bélgica, Bruxelas, vista nocturna do topo da Cathédrale des Saints Michel et Gudule no dia 11 de Maio de 2023

The Moody Blues - you and me, 1972

The National - heavenfaced, 2013

Orchestral Manoeuvres In The Dark - secret, 1985

Elton John - can you feel the love tonight, 1994

The Lightning Seeds - don't let go, 1990

The Mary Onettes - can't stop the aching, 2013

Coldplay - swallowed in the sea, 2005

Outros olhares: três crias de falcão peregrino a ser alimentadas por um dos progenitores em Bruxelas, no dia 9 de Maio de 2023

REM - beat a drum, 2001

Outros olhares - Beroun, Chéquia, no dia 28 de Maio de 2023

Outros olhares: Madeira, Lido, 4 de Junho de 2023

Stars - my radio am mix, 2001

The Radio Dept - heaven's on fire live, 2011

Echo And The Bunnymen - hurracaine, 1997

Elton John - just like belgium, 1981

Coldplay - life in technicolor ii, 2009

Saint Etienne - burnt out car balearico mix, 1996

The Lightning Seeds - joy, 1990

The New Pornographers - adventures in solitude, 2007

Grant McLennan - horsebreaker star, 1994

Stars - elevator love letter, 2003

The Radio Dept - heaven's on fire live at wfuv, 2011

Saint Etienne - keep nothing, 1999

Echo And The Bunnymen - flowers, 2001

The Mary Onettes - the companion, 2007

Mike Oldfield - ringscape, 2005

Coldplay - lost+ ft jay-z live, 2008

Club 8 - saturday night engine, 2003

Hooverphonic - out of sight, 2000

Saint Etienne - haunted jukebox, 2012

Stars - walls, 2012

The Pains Of Being Pure At Heart - strange, 2011

The Moody Blues - you can never go home, 1971

Cocteau Twins - bluebeard, 1993

Au Revoir Simone - lark, 2007

The Moody Blues - king and queen, 1977

The House Of Love - feel, 1992

Prefab Sprout - appetite, 1985

Coldplay - lost!, 2008

The Lightning Seeds - lucky you, 1994

Del Amitri - as soon as the tide comes in, 1992

Saint Etienne - soft like me, 2002

Guillemots - tigers, 2011

The Lightning Seeds - sense, 1992

One Republic - good life, 2009

Coldplay - don't let it break your heart, 2011

Stars - going going gone live, 2008

The Mary Onettes - slow, 2007

Outros olhares: um falcão peregrino com a sua cria na torre da Catedral de Bruxelas (Cathédrale des Saints Michel et Gudule) no dia 9 de Maio de 2023

Echo And The Bunnymen - bombers bay, 1987

Outros olhares: um falcão peregrino na torre da Catedral de Bruxelas (Cathédrale des Saints Michel et Gudule) no dia 22 de Maio de 2023

REM - aftermath, 2004

My Morning Jacket - lowdown, 2001

Belle And Sebastian - the book of you, 2015

Elton John - please, 1995

Bright Eyes - we are nowhere and it's now, 2005

The Jesus And Mary Chain - never understand, 1985

The Lightning Seeds - brain drain, 1997

Dido - white flag, 2003

The Go-Betweens - right here, 1987

Club 8 - baby i'm not sure if this is love, 2002

Sambassadeur - forward is all, 2010

REM - losing my religion, 1991

Genesis - snowbound, 1978

Moby - love should, 2005

REM - try not to breathe, 1992

The Lightning Seeds - sugar coated iceberg, 1996

Neil Young - my my hey hey out of the blue, 1979

Dido - all you want, 1999

Ride - only now, 1994

Beach House - other people, 2012

Hooverphonic - the world is mine, 2002

Stars - take me to the riot, 2007

Devine And Statton - hideaway, 1990

The Mary Onettes - dare, 2009

The House Of Love - beatles and the stones, 1990

Electronic – when she's gone, 1999

The Mary Onettes - unblessed, 2013

Prefab Sprout - when the angels, 1985

Belle And Sebastian - dress up in you, 2006

New Order - turn, 2005

The National - graceless, 2013

James - getting away with it all messed up, 2001

Pet Shop Boys - single, 1996

Echo And The Bunnymen - stormy weather, 2005

The Moody Blues - out and in, 1969

Outros olhares: Espanha, Gran Canaria, ontem, 15 de Maio de 2023

Pet Shop Boys - winner instrumental, 2012

Pet Shop Boys - london, 2002

REM - find the river, 1992

Saint Etienne - girl vii, 1991

Saint Etienne - shower scene, 2002

Pet Shop Boys - building a wall, 2009

Saint Etienne - tomorrow never dies, 1997

Moby - mistake, 2009

U2 - kite, 2000

Cut Copy - feel the love, 2008

Headlights - words make you tired, 2006

Pet Shop Boys - bet she's not your girlfriend, 1990

Slowdive - machine gun, 1994

The Pains Of Being Pure At Heart - gentle sons, 2009

Of Monsters And Men - your bones, 2011

Bruce Springsteen - bobby jean, 1984

Pet Shop Boys - the view from your balcony, 1997

The Lightning Seeds - pure, 1989

The Postmarks - eleven fifty-nine, 2008

Stars - wasted daylight, 2010

Pet Shop Boys - memory of the future, 2012

Electronic - out of my league, 1996

Art Garfunkel - bright eyes live, 2019

Death Cab For Cutie - everything's a ceiling, 2015

Dido - this land is mine, 2003

Saint Etienne - spring, 1991

The Go-Betweens - make her day, 2003

Outros olhares: Sagres, Portugal, hoje, 11 de Maio de 2023, visto de avião

Saint Etienne - finisterre, 2002

Jethro Tull - requiem, 1975

New Order - round and round, 1989

Stars - heart radio edit, 2003

Paper Bag Records · STARS - Heart (radio edit)

James - she's a star, 1998

Saint Etienne - cosy cafe, 2006

Keane - bend and break, 2004

Electronic - tighten up, 1991

The Pains Of Being Pure At Heart - too tough, 2011

Dido - don't think of me, 1999

Saint Etienne - goodnight jack, 1998

Death Cab For Cutie - el dorado, 2015

Stars - reunion, 2004

Moby - slipping away, 2005

Frazier Chorus - never wake up, 1991

Prefab Sprout - faron young, 1985

REM - the lifting, 2001

Saint Etienne - some place else, 1993

The New Pornographers - go places, 2007

Dido - honestly ok, 1999

Death Cab For Cutie – stable song, 2001

REM - the worst joke ever, 2004

Saint Etienne - tonight, 2012

Sambassadeur - subtle changes, 2007

Moby - we are all made of stars, 2002

Dido - life for rent, 2003

Club 8 - we're all going to die, 2010

The Moody Blues - the best way to travel bbc top gear session, 1968

Saint Etienne - action, 2002

The Go-Betweens - old mexico, 2003

Keane - can't stop now, 2004

Electronic - how long, 1996

The National - green gloves, 2007

Fanfarlo - luna, 2009

Echo And The Bunnymen - lost and found, 1987

Stars - the face, 2002

REM - at my most beautiful, 1998

The Lightning Seeds - you bet your life, 1996

Damien Jurado - onalaska, 2016

Keane - bedshaped, 2004

The Smiths - half a person, 1987

Pink Floyd - cymbaline, 1969

Saint Etienne - mario's cafe, 1993

The House Of Love - audience with the mind, 1993

Postiljonen - go, 2015

Outros olhares: Paris, França

Indochine - un homme dans la bouche, 2005

Del Amitri - keepers, 1985

Saint Etienne - dj, 2012

Seapony - nobody knows, 2011

Of Monsters And Men - dirty paws, 2012

Scott Orr - clear, 2023

Stars - hold on when you get love and let go when you give it, 2012

Moby - love theme, 1997

Pet Shop Boys - the end of the world, 1990

It's Immaterial - summer winds, 1990

Texas - say what you want all day every day, 1998

REM - summer turns to high, 2001

The Jesus And Mary Chain - happy when it rains, 1987

Sufjan Stevens - blue bucket of gold remix, 2015

The Go-Betweens - streets of your town, 1988

My Morning Jacket - golden, 2003

Pet Shop Boys - no time for tears seven inch mix, 2012

Letting Up Despite Great Faults - bulletproof girl, 2012

The Moody Blues - our guessing game, 1971

Beach House - all the years, 2008

Pedro Abrunhosa - momento uma espécie de céu, 2002

The National - don't swallow the cap, 2013

Pet Shop Boys - lies, 1999

Belle And Sebastian - we are the sleepyheads, 2006

Saint Etienne - slow down at the castle, 2005

Genesis - undertow, 1978

John Steinbeck, "The Winter of Our Discontent" - Páscoa 6