Saturday, December 23, 2023

Sintra, 23 de Dezembro de 2023

Mar de Sintra, 23 de Dezembro de 2023 (7)

Mar de Sintra, 23 de Dezembro de 2023 (6)

Mar de Sintra, 23 de Dezembro de 2023 (5)

Mar de Sintra, 23 de Dezembro de 2023 (4)

Mar de Sintra, 23 de Dezembro de 2023 (3)

Mar de Sintra, 23 de Dezembro de 2023 (2)

Mar de Sintra, 23 de Dezembro de 2023 (1)

Sufjan Stevens - star of wonder, 2006

Sunday, November 26, 2023

Softcult - haunt you still, 2023

Crowded House - don't dream it's over, 1986

The Radio Dept - a token of gratitude live, 2012

A famous researcher predicts divorce with 91% accuracy

Conversa

Matt Schnuck

@mattschnuck

22 de nov

A famous researcher predicts divorce with 91% accuracy.

He invented a game to protect against the #1 relationship killer.

Here it is (in 3 minutes): Actor Jonah Hill has a new Netflix documentary (Stutz) about a famous therapist.The film details the tools Jonah learned from Dr. Phil Stutz that changed his life.

Dr. Stutz believes gratitude is the only emotion that can cut through the black cloud of negative thoughts.

Another famous psychologist, Dr. John Gottman, revealed that Contempt was the most predictive pattern that killed a relationship over time.

Contempt is criticism with an air of superiority.

But Contempt was revealed to have an antidote: Gratitude.

Gratitude is a magic emotion.

When you feel gratitude, you can’t feel anger or sadness at the same time.

Gratitude is fantastic for your health.

And it is especially powerful to receive. As Dr. Andrew Huberman points out: Counter to what most believe, the major positive effects of gratitude (which are many, significant & impact psychology & physiology) mainly stem from receiving gratitude not giving it… or from observing others helping. That’s what the data show anyway.

Either way, give thanks!

Gratitude Tennis creates a structure where everyone involved has a chance to receive it.

The game works at home with family and friends.

It even works on zoom with remote work colleagues.

With Gratitude Tennis, I’ve never seen a game finish without wall-to-wall smiles.

Good luck.

To my friends in the US, may your holidays have more gratitude and less contempt. That was my breakdown of one of my favorite science-based games. If you enjoyed it or learned something, share the post and follow me @mattschnuck for more in future!

Tuesday, June 20, 2023

The Postmarks - let go, 2007

Moby - at least we tried, 2002

Outros olhares: Bélgica, Bruxelas, vista nocturna do topo da Cathédrale des Saints Michel et Gudule no dia 13 de Maio de 2023

James - born of frustration, 1992

Cocteau Twins - half-gifts, 1996

Hooverphonic - waves, 2000

Echo And The Bunnymen - get in the car, 1999

The Mary Onettes - god knows i had plans, 2009

Monday, June 19, 2023

The New Pornographers - crash years, 2010

The House Of Love - yer eyes, 2009

Stars - changes, 2010

REM - the sidewinder sleeps tonite, 1992

Editors - the weight of the world, 2007

Coldplay - viva la vida, 2008

Bright Eyes - old soul song, 2005

New Order - bizarre love triangle, 1986

Del Amitri - deceive yourself, 1985

Grant McLennan - easy come easy go, 1991

Sunday, June 18, 2023

The Moody Blues - watching and waiting, 1969

The Lightning Seeds - the price, 1990

The Flaming Lips - waitin for a superman, 1999

Club 8 - promises we never meant to keep, 2015

Orchestral Manoeuvres In The Dark - dream of me based on love's theme, 1993

Letting Up Despite Great Faults - release, 2009

Genesis - follow you follow me, 1978

Etienne Daho - sunday morning cover, 1987

Saturday, June 17, 2023

Fanfarlo - the walls are coming down, 2009

James - crash, 1999

The Lightning Seeds - life's too short, 1999

Saint Etienne - burnt out car xenomania mix, 2009

Tindersticks - boobar come back to me, 2008

Laurent Voulzy - rockollection, 1977

Pet Shop Boys - the only one, 1999

REM - electrolite, 1996

Keane - the starting line, 2012

Wednesday, June 7, 2023

The Durutti Column - at first sight, 1991

The Moody Blues - you and me, 1972

Saint Etienne - leafhound, 1993

The National - heavenfaced, 2013

Orchestral Manoeuvres In The Dark - secret, 1985

Keane - somewhere only we know, 2004

Elton John - can you feel the love tonight, 1994

The Lightning Seeds - don't let go, 1990

The Mary Onettes - can't stop the aching, 2013

The Radio Dept - this time around live, 2010

Tuesday, June 6, 2023

Coldplay - swallowed in the sea, 2005

Echo And The Bunnymen - all my life, 1987

Outros olhares: três crias de falcão peregrino a ser alimentadas por um dos progenitores em Bruxelas, no dia 9 de Maio de 2023

REM - beat a drum, 2001

Pet Shop Boys - up against it, 1996

Stars - ageless beauty, 2004

Del Amitri - long journey home, 1992

Outros olhares - Beroun, Chéquia, no dia 28 de Maio de 2023

Enya - someone said goodbye, 2005

Outros olhares: Madeira, Lido, 4 de Junho de 2023

Saint Etienne - stop and think it over, 2002

Monday, June 5, 2023

The Radio Dept - this past week live, 2007

Stars - my radio am mix, 2001

Enya - on your shore, 1988

The Radio Dept - heaven's on fire live, 2011

Etienne Daho - la mémoire vive, 2000

Pet Shop Boys - closer to heaven, 1999

Echo And The Bunnymen - hurracaine, 1997

Elton John - just like belgium, 1981

REM - beachball, 2001

Coldplay - life in technicolor ii, 2009

Saint Etienne - burnt out car balearico mix, 1996

The Lightning Seeds - joy, 1990

Sunday, June 4, 2023

The New Pornographers - adventures in solitude, 2007

Cocteau Twins - rilkean heart, 1995

Far Caspian - a dream of you, 2019

Grant McLennan - horsebreaker star, 1994

The Radio Dept - david live, 2011

Saint Etienne - we're in the city, 1999

The Connells - slackjawed, 1993

Dolores O'Riordan - ordinary day, 2007

Stars - elevator love letter, 2003

Enya - flora's secret, 2000

The Radio Dept - heaven's on fire live at wfuv, 2011

Saint Etienne - keep nothing, 1999

Guillemots - clarion, 2008

Echo And The Bunnymen - flowers, 2001

The Cranberries - analyse, 2001

Saturday, June 3, 2023

The New Pornographers - sing me spanish techno, 2005

Vinho da Chéquia, casta Zweigeltrebe, 2020, comprado na semana passada na Chéquia e bebido hoje, 3 de Junho de 2023, classifico-o "medíocre mais"

REM - the outsiders, 2004

Saint Etienne - urban clearway, 1994

The Lightning Seeds - the life of riley, 1992

Monaco - happy jack, 1997

The Killers - human, 2008

Rádio Macau - cidade fantasma, 1987

Saint Etienne - erica america, 1998

The Moody Blues - nice to be here, 1971

Orchestral Manoeuvres In The Dark - too late, 1996

Stars - through the mines, 2012

The Mary Onettes - symmetry, 2009

Azure Ray - look to me, 2003

The Jesus And Mary Chain - never understood, 1998

Pet Shop Boys - liberation, 1993

The Cranberries - dreams, 1992

The Mary Onettes - the companion, 2007

Friday, June 2, 2023

Steve Hackett - spectral mornings, 1979

Mike Oldfield - ringscape, 2005

Coldplay - lost+ ft jay-z live, 2008

Club 8 - saturday night engine, 2003

Elton John - crocodile rock, 1973

Hooverphonic - out of sight, 2000

Saint Etienne - haunted jukebox, 2012

Stars - walls, 2012

The Pains Of Being Pure At Heart - strange, 2011

The Moody Blues - you can never go home, 1971

Cocteau Twins - bluebeard, 1993

Wednesday, May 31, 2023

Prefab Sprout - appetite, 1985

Coldplay - lost!, 2008

The Lightning Seeds - lucky you, 1994

The Charlatans - no one not even the rain, 1992

Del Amitri - as soon as the tide comes in, 1992

Saint Etienne - soft like me, 2002

Fun - out on the town, 2012

Guillemots - tigers, 2011

The Lightning Seeds - sense, 1992

One Republic - good life, 2009

The Shadows - nights in white satin, 1986

Coldplay - don't let it break your heart, 2011

The Cranberries - such a shame, 1999

Tuesday, May 30, 2023

Thursday, May 25, 2023

My Morning Jacket - lowdown, 2001

The Lightning Seeds - feeling lazy, 1994

Pet Shop Boys - yesterday when i was mad, 1993

Fine Young Cannibals - ever fallen in love, 1986

Belle And Sebastian - the book of you, 2015

Enya - orinoco flow, 1988

Elton John - please, 1995

Bright Eyes - we are nowhere and it's now, 2005

The Jesus And Mary Chain - never understand, 1985

New Order - everyone everywhere, 1993

Demis Roussos - my reason, 1972

The Lightning Seeds - brain drain, 1997

Liquido - wake me up, 1999

Pet Shop Boys - was it worth it, 1991

Dido - white flag, 2003

Saint Etienne - woodcabin, 1998

Wednesday, May 24, 2023

The Go-Betweens - right here, 1987

Club 8 - baby i'm not sure if this is love, 2002

Sparks - the girl is crying in her latte, 2023

Sambassadeur - forward is all, 2010

James - waltzing along, 1997

Keane - crystal ball, 2006

Stars - the theory of relativity, 2012

Pet Shop Boys - can you forgive her, 1993

Etienne Daho - un homme à la mer, 1991

REM - losing my religion, 1991

Beach House - norway, 2010

Genesis - snowbound, 1978

Moby - love should, 2005

Monday, May 22, 2023

Neil Young - my my hey hey out of the blue, 1979

The Lightning Seeds - ready or not, 1996

Pet Shop Boys - one in a million, 1993

Dido - all you want, 1999

The Charlatans - page one, 1992

Ride - only now, 1994

Beach House - other people, 2012

Hooverphonic - the world is mine, 2002

Pet Shop Boys - give it a go, 2012

Stars - take me to the riot, 2007

Devine And Statton - hideaway, 1990

The Mary Onettes - dare, 2009

Sunday, May 21, 2023

The House Of Love - beatles and the stones, 1990

Monaco - under the stars, 1997

Editors - an end has a start, 2007

Electronic – when she's gone, 1999

The Mary Onettes - unblessed, 2013

The Go-Betweens - surfing magazines, 2000

Prefab Sprout - when the angels, 1985

Belle And Sebastian - dress up in you, 2006

Marillion - warm wet circles, 1987