Bear's Den - the star of bethnal green, 2019

"I know that there are many of you out there that have been caught by a song, you were caught and taken along a spiritual journey. It can happen in a wide variety of ways, driving in your car, sitting on a bus with music in your ears or just sitting and quietly listening. There are times when music can simply transport you and take you through a thought or emotion, it can ease a pain or bring it to bear for you to be challenged and learn from. If that isn’t spiritual, I don’t know what is."